Yoga Poses
67 Video
duration: 2 Hour and 54 Minute
Yoga Asanas Series - Right Sided Natarajasana pose for lower body muscles stretching
00:00:36
Video prices: 20 Euros Monthly
Yogasana is a form of posture exercise whose roots lie in the ancient Indian yoga practices. These are done through pose known as 'asanas'. Natarajasana also commonly knowing as Dancer's Pose is beneficial for hamstrings, calves and quadriceps. Right sided view Natarajasana asana is done by shifting weight on right foot & balancing the rest of body by focusing on specific body part.
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