Yoga Poses
67 Video
duration: 2 Hour and 54 Minute
Yoga For Concentration And Focus Yogalates With Rashmi Ramesh
00:09:15
Video prices: 20 Euros Monthly
In this video of Yogalates with Rashmi Ramesh learn how to do simple yoga poses which will help you achieve concentration, focus and awareness.Watch Yogalates a perfect combination of Yoga and Pilates every Wednesday only on Mind Body soul.
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Yoga Asanas Series - Prasarita Padottanasana pose for leg stretching & strengthening
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Yoga Asanas Series - Left Side Pada Adho Mukha Svanasana for Toning Core Muscles
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