Yoga Poses

67 Video

duration: 2 Hour and 54 Minute

Yoga Asanas Series - Happy Baby Seated Pose For Opening Up Lower Body

00:00:40

Video prices: 20 Euros Monthly

Yogasana is a form of posture exercise whose roots lie in the ancient Indian yoga practices. These are executed through pose known as 'asanas'. Happy Baby is a seated pose where one needs to lie on back and stretch in a specific angle. This pose is very useful for opening up inner thighs , hips & groin area.

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