Yoga Poses

67 Video

duration: 2 Hour and 54 Minute

Yoga Asanas Series - Left Sided Thread The Needle pose for relieving neck pain and tension

00:00:41

Video prices: 20 Euros Monthly

Yogasana is a form of posture exercise whose roots lie in the ancient Indian yoga practices. These are executed through pose known as 'asanas'. Left Sided thread the needle pose is useful for relieving neck pain and tension and also helps in developing sense of balance in the entire body.

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