Yoga Poses
67 Video
duration: 2 Hour and 54 Minute
Yoga Asanas Series - Paschimottanasana Pose For Body Balancing
00:00:51
Video prices: 20 Euros Monthly
Yogasana is a form of posture exercise whose roots lie in the ancient Indian yoga practices. These are executed through pose known as 'asanas'. Paschimottanasana pose is an intense seated forward fold pose practice bringing balance between the upper and lower body.
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