Yoga Poses
67 Video
duration: 2 Hour and 54 Minute
Yoga Asanas Series - Ustrasana Camel Pose For Strengthening Throat Muscles
00:00:39
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Yogasana is a form of posture exercise whose roots lie in the ancient Indian yoga practices. These are done through pose known as 'asanas'. Ustrasana also known as camel pose is an important seated pose. The pose is done by kneeling on floor & stretching hands alongside torso. This exercise is particular useful for throat strengthening alongside increasing oxygen flow.
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