Yoga Poses
67 Video
duration: 2 Hour and 54 Minute
Yoga Asanas Series - Right Side Garudasana for Body Balancing
00:00:39
Video prices: 20 Euros Monthly
Yogasana is a form of posture exercise whose roots lie in the ancient Indian yoga practices. These are done through pose known as 'asanas'. Right side eagle pose also known as Garudasana is done with bended knees & crossing left thigh over right one. This then needs to go with pointing left toes towards the floor & balancing your body by stretching arms parallelly to floor and bending elbow.
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