Yoga Poses
67 Video
duration: 2 Hour and 54 Minute
Yoga Asanas Series - Kapotasana Pose to Refresh Body Spirits
00:01:10
Video prices: 20 Euros Monthly
Yogasana is a form of posture exercise whose roots lie in the ancient Indian yoga practices. These are executed through pose known as 'asanas'. Kapotasana pose invigorates your body and gives your spirits a lift. This also flexibility of the entire spine & is a great hip opener too.
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Yoga Asanas Series - Kapotasana Pose to Refresh Body Spirits
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