Yoga Poses
67 Video
duration: 2 Hour and 54 Minute
Yoga Asanas Series - Krounchasana Sitting Pose For Hamstring
00:00:57
Video prices: 20 Euros Monthly
Yogasana is a form of posture exercise whose roots lie in the ancient Indian yoga practices. These are executed through pose known as 'asanas'. Krounchasana is a sitting pose which essentially focus on stretching hamstring. This also stimulates the abdominal organs and heart.
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