Yoga Poses

67 Video

duration: 2 Hour and 54 Minute

Yoga Asanas Series - Pawanmuktasana Pose to Massage Intestine and Abdominal Organs

00:00:50

Video prices: 20 Euros Monthly

Yogasana is a form of posture exercise whose roots lie in the ancient Indian yoga practices. These are executed through pose known as 'asanas'. Pawanmuktasana pose massages the intestine & abdominal organs and, as the name implies, helps to remove excess air from the digestive system, which improves digestion efficiency and relieves bloating, gas, and constipation.

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