Yoga Poses
67 Video
duration: 2 Hour and 54 Minute
Yoga Asanas Series - Matsyasana aka Fish Pose for improving respiratory system
00:00:55
Video prices: 20 Euros Monthly
Yogasana is a form of posture exercise whose roots lie in the ancient Indian yoga practices. These are executed through pose known as 'asanas'. Matsyasana also commonly known as fish pose is done by stretching the neck, chest and shoulders muscles This pose primarily improves respiratory system and also refines digestive system.
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