Yoga Poses
67 Video
duration: 2 Hour and 54 Minute
Yoga Asanas Series - Right Sided Needle Thread Pose for Side & Shoulders
00:00:45
Video prices: 20 Euros Monthly
Yogasana is a form of posture exercise whose roots lie in the ancient Indian yoga practices. These are executed through pose known as 'asanas'. Right sided needle thread pose is a seated pose is useful; for stretching sides & shoulder. It can also be relaxing if done smoothly.
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