Psychology

170 Video

duration: 8 Hour and 3 Minute

Experts Say You Can Reprogram Your Brain to Hate Monday Less

00:01:11

Video prices: 20 Euros Monthly

If you have ever had difficulty resetting your internal clock as you head into the work week, you’re not alone. In fact some people even get severe anxiety at the end of the weekend, often called the “Sunday scaries”. But now experts say you might be able to avoid this type of stress altogether by reprogramming your own brain.

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