Psychology

170 Video

duration: 8 Hour and 3 Minute

How To Study Smarter, Not Longer

00:01:25

Video prices: 20 Euros Monthly

Psychologists have been conducting research on effective study habits for over a century. Here are some tips to help for every subject. 1. Study In Short Chunks. Short study sessions help the synapses in your brain process information much better than lots of information in long sessions. Steer clear of all-nighters and begin planning and reading early in the study period while establishing a study schedule. 2. Sleep Well And Exercise. To optimize brain function, it is crucial to incorporate nourishing foods into your diet, such as fish, nuts, berries, and yogurt. It also pays to stay hydrated and get up to move in between your 30-minute sessions. 3. Connect The Dots. During your study sessions, actively think about the interconnections between the information you are reading, watching, or listening to. 4. Lose The Screen. Research has shown that remembering information becomes harder when reading from a screen compared to reading from a paper format.

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170 Video

duration: 8 Hour and 3 Minute

How To Study Smarter, Not Longer

00:01:25

Video prices: 20 Euros Monthly

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