Γιόγκα

61 βίντεο

διάρκεια: 3 Ωρα και 7 Λεπτό

5 Mins Meditation for Self Esteem and CONFIDENCE

00:05:14

Τιμές βίντεο: 20 Euros Monthly

Do you feel you are not good enough? A few minutes of meditation can help you to transform a lack of self-esteem into inner confidence. It is a great tool to help reduce negative thoughts and boost your self-esteem. This guided meditation video explains a basic method you can try to start feeling confident. Take just a few moments to notice how you feel after your practice.

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