Γιόγκα

61 βίντεο

διάρκεια: 3 Ωρα και 7 Λεπτό

10 Minutes Morning Meditation Start Your Day Right By Meditating

00:09:06

Τιμές βίντεο: 20 Euros Monthly

When you wake up, you're more susceptible towards suggestion which means that how ever you start your day, sets the tone for the rest of the day. Meditation is considered as one of the top 10 habits to begin your day with as it helps you to centre your thoughts and focus on your energy rather than picking up your phone and depleting your energy.

προβολή βίντεο συνεχώς:

Παρόμοια μαθήματα:

Γιόγκα

Γιόγκα

Αριθμός βίντεο: 61

Αριθμός βίντεο: 67